Our Approach


We believe that everyone’s journey is unique. Our therapy sessions are tailored to your needs, empowering you with tools and strategies to navigate life’s challenges. Whether you’re facing a difficult situation or seeking personal growth, we’re here to support you every step of the way.

Why Counselling?


Life’s challenges can feel overwhelming, but you don’t have to face them alone. Counselling provides a safe space to express yourself, gain new perspectives, and develop coping strategies. Together, we’ll work towards clarity, healing, and personal growth.

A Safe & Confidential Space


Your well-being is our priority, and every session is built on trust and confidentiality. We create a warm, welcoming environment where you can share openly without fear of judgment. No matter what you’re going through, support is just a conversation away.

Counselling and Energy healing sessions, tailored for your unique needs

I offer a long and short term face to face, online and telephone counselling and in person energy healing on its own or combined with counselling.

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How I Work

I am dedicated to helping individuals overcome their challenges and lead fulfilling lives. My compassionate, calm and empathic nature creates a supportive and caring environment where clients can safely face their shadows and deepest wounds and identify old patterns of behaviour and thinking that no longer serve them.

As an Integrative counsellor I draw from various Humanistic theoretical approaches like person centred, gestalt, psychodynamic and some CBT aspects along with a use of creative tools to aid in therapeutic exploration, all suit you and your needs. The most important aspect of my therapy practise is the relationship co-created between therapist and client.

I work with a variety of issues, but not limited to; including stress, anxiety, depression, anger, neurodiversity, relationship issues, grief and loss, low self-esteem and confidence, self-worth and trauma.

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What is Energy Healing and How it Works

Energy healing is a complementary approach based on the fact that our bodies have energy flowing through them, and the healing can come from helping to balance this flow. Everything is made of energy including our bodies, emotions and thoughts. Energy healing can address the interconnectedness of mind, body and spirit promoting a more holistic approach to healing and wellbeing. This can complement the focus on psychological aspects in counselling.

As an Energy Medicine Therapist, I aim to open energy blockages in your body, by channeling healing universal energy to your energy centres (chakras) to restore balance and promote the flow of energy through the body, potentially addressing emotional and physical imbalances.

Our natural flow of energy always moves towards perfect health and wellbeing. However, when faced with difficulties in our life, we tend to hold on to these unresolved negative energies in our aura (energy system). This creates blockages in our energy field which can lead to suffering and ill health.

By combining my counselling skills and my natural healing and intuitive abilities, this powerful combination can be a gentle yet powerful catalyst for positive change in people's lives.

Get in Touch

Ready to get some extra support?

Get in touch with me today, and make the first step towards clarity, healing, and personal growth.

Get in Touch